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Butt Lift + Ab Chisel | Apartment Friendly Workout

Butt Lift + Ab Chisel | Apartment Friendly Workout

Download Video Butt Lift + Ab Chisel | Apartment Friendly Workout I love working my glutes and my abdominals! It's so easy to get strong abs and a lifted booty without using any equipment. You can do these moves anywhere ...
5 Ways to Sculpt Long Legs & Beat Laziness

5 Ways to Sculpt Long Legs & Beat Laziness

Download Video 5 Ways to Sculpt Long Legs & Beat Laziness Stand up! Through a series of 5 thigh sculpting, calf toning, and quad strengthening exercises, I will challenge your balance and give you the strongest legs in ...
Fat Burning Cardio + Core | Apartment Friendly Workout

Fat Burning Cardio + Core | Apartment Friendly Workout

Download Video Fat Burning Cardio + Core | Apartment Friendly Workout This is an effective and sweaty cardio routine that doesn't require loads of jumping and burpeeing! You will burn fat and build strong and sexy abs all without ...
Toned Arms + Flat Abs | Apartment Friendly Workout

Toned Arms + Flat Abs | Apartment Friendly Workout

Download Video Toned Arms + Flat Abs | Apartment Friendly Workout Welcome to my new Apartment Friendly Workout Series! There will be no jumping and no grumpy downstairs neighbors. So feel free to do these videos at any ...
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